🧠 YOUR KEYWORDS (Le tue parole chiave)

• BRAIN (Cervello) 🧠: Think about your strategy! 

• HEART (Cuore) ❤️: Listen to your feelings! 

• GROW (Crescere) 🌱: You can do it! 

Today we talk about metacognition.

Metacognition means understanding how we learn.

It helps us recognize what works for us and what we can improve.

For example, when we study, we can ask:

“Do I understand this?”

“What can I do better?”

Thinking about our learning helps us become more independent and more confident.

Today we talk about emotions and learning.

Emotional intelligence means understanding and managing our emotions.

For example, before a test we can feel anxious.

This is normal.

The important thing is not to be blocked by this emotion.

We can stop, take a breath and try to stay calm.

This helps us feel more confident and do better at school.